chatley26's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
310.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 September 2013:
1103 kcal Fat: 28.31g | Prot: 88.55g | Carb: 126.64g.   Breakfast: Egg, Whole Wheat Bread, 1% Fat Milk, Peanut Butter, Celery, Cottage Cheese (Nonfat), Rosarita Fat Free Refried Beans, IdealShape Milk Chocolate Meal Replacement Shake. Lunch: V8 Low Sodium Original 100% Vegetable Juice, McDonald's Side Salad, Eating Right 100 Calorie Chocolate Caramel Crisp Nutrition Bar. Dinner: Chunky Style Stew Type Pork and Rice Soup, Mushrooms. Snacks/Other: Kemps Fat Free Cookies & Cream Frozen Yogurt. more...
on diet chatley26's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chatley26's weight history


chatley26's Recent Activity

chatley26's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry recorded a Journal Entry.
flamingopmc supported shana3117's Weight Entry.
vwb54 recorded a Journal Entry and a Weight Entry at 141.6 lb.
Alliterated recorded a Weight Entry at 134.8 lb.
moh1890 recorded a Weight Entry at 264.6 lb.
laurenlafavor recorded a Weight Entry at 143.0 lb.
i.ellielee recorded a Journal Entry and a Weight Entry at 122.4 lb.
Hermiones Mom commented on Mom2Boxers's Journal Entry.