chatley26's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
310.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 September 2013:
1103 kcal Fat: 28.31g | Prot: 88.55g | Carb: 126.64g.   Breakfast: 1% Fat Milk, Peanut Butter, Whole Wheat Bread, Cottage Cheese (Nonfat), Rosarita Fat Free Refried Beans, IdealShape Milk Chocolate Meal Replacement Shake, Celery, Egg. Lunch: Eating Right 100 Calorie Chocolate Caramel Crisp Nutrition Bar, McDonald's Side Salad, V8 Low Sodium Original 100% Vegetable Juice. Dinner: Mushrooms, Chunky Style Stew Type Pork and Rice Soup. Snacks/Other: Kemps Fat Free Cookies & Cream Frozen Yogurt. more...
on diet chatley26's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chatley26's weight history


chatley26's Recent Activity

chatley26's Own Activity

No recent activity.

chatley26's Buddies

No recent activity.

Other Member Diet Recent Activity

sus2us recorded a Weigh In at 148.5 lb.
pianopop recorded a Weigh In at 192.2 lb.
avydhillon supported Carline's Journal Entry.
runningslow recorded a Weigh In at 240.4 lb.
Joleen2012 recorded a Weigh In at 275.0 lb.
mgrill recorded a Journal Entry.
Mr-Steve10 recorded a Weigh In at 205.0 lb.
Papadoc recorded a Weigh In at 207.0 lb.