Weigh In record (no journal entry) for 15 September 2013
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201.2 lb
Lost so far: 50.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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1070 kcal
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Fat: 54.63g | Prot: 96.99g | Carb: 53.07g.
Breakfast: Smucker's Sugar Free Apricot Preserves, Smucker's Sugar Free Strawberry Preserves, Nature's Own Light Honey Wheat Bread, Oscar Mayer Turkey Bacon, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg Omelet or Scrambled Egg. Dinner: ShopRite Top Round Cube Steak, Cooked Summer Squash, Kroger All Natural Green Peas, Clover Valley Tomato Sauce. more...
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gaining 0.3 lb a week
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