Weigh In record (no journal entry) for 14 September 2013
|
392.0 lb
Lost so far: 7.0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2013:
|
910 kcal
|
Fat: 50.50g | Prot: 40.00g | Carb: 83.00g.
Breakfast: Kashi GOLEAN Chewy Bars - Malted Chocolate Crisp. Lunch: Kroger Chunky Sirloin Burger Soup. Snacks/Other: Snak Club Raw Almonds, Snak Club Raw Almonds. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wayabear's weight history
|