MasterCakes's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
249.2 lb Lost so far: 65.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
872 kcal Fat: 59.25g | Prot: 70.65g | Carb: 15.88g.   Breakfast: Wegmans Shredded Sharp Cheddar Cheese, Bell Peppers, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
on diet MasterCakes's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MasterCakes's own diet



MasterCakes's weight history


MasterCakes's Recent Activity

MasterCakes's Own Activity

No recent activity.

MasterCakes's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported Shawnhealthy's Weigh In.
Deege76 recorded a Weigh In at 180.0 lb.
Rockiesfan commented on Socolova's Journal Entry.
Mneuman recorded a Weigh In at 199.0 lb.
lvatulko commented on Rockiesfan's Journal Entry.
BobARU updated their Food Diary.
bean05 started a new group topic - Has anyone tried the veggetti?? .
BEE HEALTHY recorded a Weigh In at 169.5 lb.