MasterCakes's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
249.2 lb Lost so far: 65.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
872 kcal Fat: 59.25g | Prot: 70.65g | Carb: 15.88g.   Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Bell Peppers, Wegmans Shredded Sharp Cheddar Cheese. Snacks/Other: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
on diet MasterCakes's own diet   gaining 1.0 lb a week

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Sargam14992 supported their Weigh In.
debralynn1 supported EmTheQueen's Journal Entry.
Ruben Scotti recorded a Weigh In at 190.9 lb.
HCB supported AllieLittles's Weigh In.
Scottjo1 recorded a Weigh In at 145.5 lb.
gingerten7 recorded a Weigh In at 131.0 lb.
Teswa recorded a Weigh In at 118.0 lb.
EmTheQueen commented on their Journal Entry.