MasterCakes's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
249.2 lb Lost so far: 65.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
872 kcal Fat: 59.25g | Prot: 70.65g | Carb: 15.88g.   Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Bell Peppers, Wegmans Shredded Sharp Cheddar Cheese. Snacks/Other: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
on diet MasterCakes's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MasterCakes's weight history


MasterCakes's Recent Activity

MasterCakes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on ny_shelly's Journal Entry.
staitofmynd recorded a Weight Entry at 198.8 lb.
Egull1 supported From371to184's Journal Entry.
cjackson1015 recorded a Journal Entry.
Tbaygirl commented on snakeyjane's Journal Entry.
Kramer83 recorded a Weight Entry at 222.4 lb.
ccmeetswordl recorded a Journal Entry.
allyrawr92 recorded a Weight Entry at 185.0 lb.