travis413's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013

Diet Calendar Entry for 13 September 2013:
1193 kcal Fat: 73.10g | Prot: 45.00g | Carb: 96.04g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Hillshire Farm Deli Select Hard Salami, Cream (Half & Half). Lunch: Honey Nut Cheerios, Almond Milk. Snacks/Other: Keebler Sandies Dark Chocolate Almond Shortbread Cookies. more...
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