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При весе 72,2 кг.,
жирометр показывает 23,1%.
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159.2 lb
Lost so far: 9.7 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2013:
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1387 kcal
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Fat: 56.41g | Prot: 72.80g | Carb: 151.52g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza. Snacks/Other: Sweet or Dark Chocolate. more...
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steady weight
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