syb1955's Journal, 12 September 2013

I had a heart attack a week ago today. I have lost 8 lbs in the past week. I am having to learn new lessons..... this could be my wake up call.
248.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed poorly.
gaining 1.8 lb a week

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