Weigh In record (no journal entry) for 12 September 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 September 2013:
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1311 kcal
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Fat: 44.86g | Prot: 56.11g | Carb: 135.70g.
Breakfast: 2% Fat Milk, Turkey Breast Meat, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Dijon Mustard, That Pickle Guy Minced Hot Giardiniera. Lunch: Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal). Dinner: Dry Table Wine, Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick. Snacks/Other: Green Tea. more...
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