Weigh In record (no journal entry) for 12 September 2013
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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794 kcal
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Fat: 22.12g | Prot: 38.98g | Carb: 104.18g.
Breakfast: Oatmeal. Lunch: Potato Salad, Great Value Honey Ham, Whole Wheat Bread, Chicken Curry (2007.12.04, 1/2 cup), White Rice. more...
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steady weight
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