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Really feeling awsome and doing a great job on my Cruise to Lose Challenge. I am having so much fun learning new healthy food. And I found out about the awsome 24 hr gym. 9:00 at night and having the whole gym to myself is so liberating.
Well it is bed time better get my rest for some more weight lose challenges tomorrow.
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312.0 lb
Lost so far: 15.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2008:
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4190 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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 Comments
Hey babes, way to rock it up! Can I suggest that you take a quick peep at ms DLAndrews journal from today and peek at the chapter I wrote for her? :) Just a lil diddy of info that worked for me. Keep on kickin' it up chicca! :)
30 Oct 08 by member: bullytrouble
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Thanks BT. That pretty much summed up all the things that I have learned over the past few months. I am trying to incoroprate them. The eating 6 times a day has by far been the hardest for me but it does work. It is all about the planning and having the stuff on hand. Thanks again and I would love to try some of the things that you have posted for meals they sound awsome.
31 Oct 08 by member: dontwant2befat
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