hard1can's Journal, 11 September 2013

Started today and taking Green Bean Extra - Cats Claw and MSM

Diet Calendar Entries for 11 September 2013:
1815 kcal Fat: 57.75g | Prot: 74.22g | Carb: 211.53g.   Breakfast: Aquafina Water (16.9 oz), Coffee, Bananas. Lunch: Aquafina Water, Green String Beans, Cottage Inn Garlic Cheese Bread, 2% Fat Milk, Banquet Family Style Lasagna with Meat Sauce. Dinner: Arby's Mountain Dew (16 oz), Red Table Wine, Part Skim Mozzarella Cheese, White Castle Sliders. Snacks/Other: Water. more...
2502 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

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