Weigh In record (no journal entry) for 11 September 2013
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150.0 lb
Lost so far: 37.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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541 kcal
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Fat: 32.70g | Prot: 12.30g | Carb: 55.00g.
Breakfast: Strawberry Jam, Whole Wheat Pita Bread, Peanut Butter. Lunch: Feta Cheese, Corn, Poppy Seed Dressing, Black Olives, Avocados, Chopped Romaine. more...
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losing 0.1 lb a week
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