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need to lose weight for xmas work hard and maintain healthy life style i know i can do it.
Diet Calendar Entries for 02 November 2010:
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1075 kcal
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Fat: 36.82g | Prot: 51.13g | Carb: 138.70g.
Breakfast: Special K Vanilla Almond Cereal, Organic Vanilla Soymilk. Lunch: Stir Fry Vegetables, White Rice (Medium-Grain, Cooked), Eel. Dinner: Beef Stock. Snacks/Other: celery stick, Activia Peach Yogurt. more...
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1995 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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