Dervo's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
158.7 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet Dervo's own diet  

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Dervo recorded a Weigh In at 165.3 lb.

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jmb3450 commented on soonsoonsoon's Journal Entry.
MarkJazz updated their Food Diary.
warrenwinter and HCB are now buddies.
Scott-M supported lotusblossom2112's Journal Entry.
latincharmer commented on their Journal Entry.
MaggieEllen updated their Food Diary.
Mijo recorded a Weigh In at 175.8 lb.
ken daum added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.