DJEAM's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010

198.4 lb Lost so far: 29.4 lb. Still to go: 33.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:

812 kcal

Fat: 34.00g | Prot: 39.00g | Carb: 94.50g. Breakfast: Jimmy Dean sausage, egg & cheese Croissant. Lunch: Mountain Blast, 6" Club. more...

2192 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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DJEAM's weight history