Weigh In record (no journal entry) for 02 November 2010
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112.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2010:
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1723 kcal
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Fat: 39.81g | Prot: 58.56g | Carb: 259.29g.
Breakfast: coffee, All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice). Lunch: fruit cup, Lamb Gyro Sandwich. Dinner: tortilla chips, Mexico City Steak Tacos, Crunch Candy Bars (Fun Size), Cabernet Sauvignon Wine, Guacamole, Spanish Rice. Snacks/Other: diet coke. more...
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1748 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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