Ashley Lose Weight's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
170.0 lb Lost so far: 128.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Ashley Lose Weight's own diet   losing 0.9 lb a week

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Alnona updated their Food Diary.
sunnykate updated their Exercise Diary.
Cavmj replied to FlabbyAl's post - 4100 kcal recommendation???.
amandabruneau recorded a Weigh In at 315.0 lb.
Beth Black updated their Exercise Diary.
fairy supported Alnona's Journal Entry.
BelindaBlu and SuccessThisTime58 are now buddies.
moemike recorded a Weigh In at 171.8 lb.