qm920acjw's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
240.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
2236 kcal Fat: 127.15g | Prot: 60.53g | Carb: 216.66g.   Breakfast: Old Orchard Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds). Lunch: Cheese Sandwich, Lay's Barbecue Potato Chips. Dinner: Green Peas (Frozen), Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Mashed Potato, Kraft Light Ranch Reduced Fat Dressing, Kroger KRO SHRED SHARP CHS, Lettuce, western WESTERN J2G FRENCH 30125. Snacks/Other: Kroger Lightly Salted Peanuts, Bananas, Lindt Lindor Dark Chocolate Truffles, M&M's Milk Chocolate M&M's. more...
on diet qm920acjw's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



qm920acjw's weight history


qm920acjw's Recent Activity

qm920acjw's Own Activity

qm920acjw recorded a Weight Entry at 226.0 lb.
qm920acjw recorded a Weight Entry at 228.0 lb.
qm920acjw recorded a Weight Entry at 226.0 lb.
qm920acjw recorded a Weight Entry at 227.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jekruns recorded a Weight Entry at 182.2 lb.
chesgreen commented on smartygirlCA's Journal Entry.
Gapedi recorded a Weight Entry at 249.1 lb.
bradhobbs recorded a Weight Entry at 135.5 lb.
kylez28 recorded a Weight Entry at 206.6 lb.
ОликСёмик recorded a Weight Entry at 250.9 lb.
Zulsahira recorded a Weight Entry at 172.0 lb.
gobit recorded a Weight Entry at 227.3 lb.