qm920acjw's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
240.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
2236 kcal Fat: 127.15g | Prot: 60.53g | Carb: 216.66g.   Breakfast: Coffee (Brewed From Grounds), Old Orchard Healthy Balance Bottled Grape Juice Cocktail. Lunch: Lay's Barbecue Potato Chips, Cheese Sandwich. Dinner: Kroger KRO SHRED SHARP CHS, Lettuce, Mashed Potato, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, western WESTERN J2G FRENCH 30125, Kraft Light Ranch Reduced Fat Dressing, Green Peas (Frozen). Snacks/Other: Bananas, M&M's Milk Chocolate M&M's, Kroger Lightly Salted Peanuts, Lindt Lindor Dark Chocolate Truffles. more...
on diet qm920acjw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for qm920acjw's own diet



qm920acjw's weight history


qm920acjw's Recent Activity

qm920acjw's Own Activity

No recent activity.

qm920acjw's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Jones Jennifer's Journal Entry.
Donaira recorded a Weigh In at 172.0 lb.
snezica supported nsvendsen's Journal Entry.
alfassbender commented on their Journal Entry.
HappyShrek recorded a Weigh In at 135.0 lb.
sngglebnny commented on ronnae15's Journal Entry.
Sugarhiccup supported glen's Journal Entry.
Hipaagrammy supported JohnnyCarinos's Weigh In.