Weigh In record (no journal entry) for 10 September 2013
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159.4 lb
Lost so far: 9.5 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2013:
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1231 kcal
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Fat: 46.23g | Prot: 83.86g | Carb: 127.14g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
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losing 3.1 lb a week
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Pumba30's weight history
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