baby t's Journal, 01 November 2010

141.5 lb Lost so far: 3.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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177 kcal

Fat: 2.36g | Prot: 5.73g | Carb: 35.14g.   Breakfast: instant oatmeal, coffee. Lunch: onions, french dressing, lettuce. more...

1902 kcal

Activities & Exercise: Desk Work - 3 hours and 45 minutes, Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...