Weigh In record (no journal entry) for 09 September 2013
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211.4 lb
Lost so far: 33.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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3116 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 10 hours and 30 minutes, Sitting - 4 hours. more...
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losing 1.4 lb a week
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Lthornton's weight history
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