Weigh In record (no journal entry) for 01 November 2010
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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870 kcal
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Fat: 45.50g | Prot: 33.00g | Carb: 86.00g.
Breakfast: Original 99% Fat Free Lemon Burst Yogurt. Lunch: Wheat Bread, Hard Salami. Snacks/Other: Hummus, Goldfish Baked Cheddar Crackers. more...
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losing 50.1 lb a week
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Vperry85's weight history
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