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17/10/2010 (Sun) - lost 1kg = 107 kg
24/10/2010 (Sun) - lost 1 kg = 106 kg
31/10/2010 (Sun) - lost 2 kg = 104 kg
Diet Calendar Entries for 31 October 2010:
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7152 kcal
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Fat: 359.26g | Prot: 337.63g | Carb: 635.59g.
Breakfast: chewing gum, fried noodle, tea. Lunch: chewing gum, carrot, cucumber soup, chicken , rice. Dinner: chewing gum, oatmeal. Snacks/Other: carrot, cucumber, chicken, fried banana. more...
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3147 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Driving - 15 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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