euheide's Journal, 07 September 2013

9.0 % body fat (highly inaccurate reading from body composition scanner)

81.3 cm waist measure (sort of)


I have been lazy lately and also eating at will lol. I have also been having trouble disciplining myself with exercise. These "diet vacations" must end soon :)
131.0 lb Lost so far: 13.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet euheide's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



euheide's weight history


euheide's Recent Activity

euheide's Own Activity

No recent activity.

Following

wholefoodnut commented on their Journal Entry.
skwhite commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

lnafyms joined challenge Easy Portion Control Tricks.
darrencarter commented on their Weight Entry.
Aldhiansyah recorded a Weight Entry at 253.5 lb.
gamezshuffler commented on Alelí Michelle's Journal Entry.
Ellagetsit supported gabrielgarcia1's Weight Entry.
KittyKat95 supported LambiePi's Journal Entry.
Cheylynn recorded a Weight Entry at 194.8 lb.
Jenibeann commented on their Journal Entry.