euheide's Journal, 07 September 2013

9.0 % body fat (highly inaccurate reading from body composition scanner)

81.3 cm waist measure (sort of)


I have been lazy lately and also eating at will lol. I have also been having trouble disciplining myself with exercise. These "diet vacations" must end soon :)
131.0 lb Lost so far: 13.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet euheide's own diet   gaining 1.1 lb a week

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