euheide's Journal, 07 September 2013

9.0 % body fat (highly inaccurate reading from body composition scanner)

81.3 cm waist measure (sort of)

I have been lazy lately and also eating at will lol. I have also been having trouble disciplining myself with exercise. These "diet vacations" must end soon :)
131.0 lb Lost so far: 13.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet euheide's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


euheide's weight history

euheide's Recent Activity

euheide's Own Activity

No recent activity.

euheide's Buddies

skwhite recorded a Journal Entry.
iamachristianjesusfreak supported Bkeller1023's Journal Entry.
NFM18 updated their Food Diary.
Chickturu updated their Exercise Diary.

Other Member Diet Recent Activity

Caterpillar2Butterfly supported Rckc's Journal Entry.
bossies recorded a Weigh In at 240.7 lb.
Goalset2015 recorded a Weigh In at 172.0 lb.
smarolf updated their Exercise Diary.
Timg2500 supported Caterpillar2Butterfly's Journal Entry.
gg986 updated their Food Diary.
Remelenta recorded a Journal Entry and a Weigh In at 216.1 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 165.1 lb.