euheide's Journal, 07 September 2013

9.0 % body fat (highly inaccurate reading from body composition scanner)

81.3 cm waist measure (sort of)


I have been lazy lately and also eating at will lol. I have also been having trouble disciplining myself with exercise. These "diet vacations" must end soon :)
131.0 lb Lost so far: 13.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet euheide's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for euheide's own diet



euheide's weight history


euheide's Recent Activity

euheide's Own Activity

euheide commented on their Journal Entry.
euheide commented on their Journal Entry.
euheide supported Mona O's Weigh In.
euheide supported tharshini's Weigh In.

euheide's Buddies

wholefoodnut commented on startrekker's Journal Entry.
Chickturu updated their Food Diary.

Other Member Diet Recent Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
bfsteinfeld recorded a Weigh In at 202.0 lb.
alexandra.oliv recorded a Weigh In at 159.4 lb.
kimber3006 recorded a Weigh In at 152.4 lb.
speckski00 recorded a Weigh In at 152.1 lb.
Jasper10 recorded a Journal Entry and a Weigh In at 127.4 lb.
jmluongo updated their Exercise Diary.
Pavolga recorded a Weigh In at 187.8 lb.