juliaelizabeth's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
157.8 lb Lost so far: 4.8 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:
1005 kcal Fat: 34.44g | Prot: 63.13g | Carb: 118.53g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Raisin Nut Bran. Lunch: Luna Luna Protein Bar - Mint Chocolate Chip, Clementines, Frigo Cheese Heads Original String Cheese. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Simple Truth Fudge Graham Nutrition Bar, White Rice. Snacks/Other: Simple Truth Fudge Graham Nutrition Bar. more...
1744 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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