Weigh In record (no journal entry) for 06 September 2013
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181.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1014 kcal
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Fat: 63.44g | Prot: 66.54g | Carb: 44.84g.
Breakfast: Mustard Creamy Chicken, Coffee (Brewed From Grounds), Coffee. Lunch: Mustard Creamy Chicken, Lowfat Fruit Variety Yogurt. Snacks/Other: Snak Club Raw Almonds. more...
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losing 4.1 lb a week
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billybabes35's weight history
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