Weigh In record (no journal entry) for 06 September 2013
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160.9 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2013:
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1197 kcal
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Fat: 44.65g | Prot: 83.55g | Carb: 122.59g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
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losing 4.6 lb a week
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Pumba30's weight history
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