Weigh In record (no journal entry) for 25 October 2008
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186.0 lb
Lost so far: 9.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2008:
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3357 kcal
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Activities & Exercise:
Standing - 6 hours, Sitting - 4 hours, Housework - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour, Sleeping - 8 hours and 30 minutes. more...
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losing 1.0 lb a week
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squirrel_1904's weight history
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