yayabella's Journal, 26 October 2008

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Have stick to the Neris and India diet phase 1 to a tee so quite happy about it.

149.5 lb Lost so far: 20.3 lb. Still to go: 6.2 lb. Diet followed reasonably well.

losing 3.1 lb a week

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I just started the Neris and India diet and if you stick to it the results are amazing. Keep it up you will be at your goal in no time! How long did it take you to not crave carbs?

25 Oct 08 by member: thin4me

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yayabella's Journal, 26 October 2008

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