maleavy1's Journal, 30 October 2010

Weigh In record (no journal entry) for 30 October 2010
205.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 October 2010:
1552 kcal Fat: 36.13g | Prot: 43.99g | Carb: 219.26g.   Breakfast: Dry Roasted Peanuts (with Salt), Footlong Veggie Delite, Half and Half Cream, Bananas. Lunch: Propel Berry Fitness Water. Dinner: Corn, Broccoli and Cheese. Snacks/Other: Milk Chocolate Peanut Butter Cups, Light Beer. more...

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