Undertall_Mama's Journal, 04 September 2013

200.5 lb Lost so far: 2.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

---

690 kcal

Fat: 29.20g | Prot: 28.40g | Carb: 76.00g.   Breakfast: Abott Nutrition Ensure Butter Pecan. Lunch: Scotsburn Peanut Butter Fudge Crunch Ice Cream, Ocean Jewel Cooked Pacific White Shrimp. more...

2438 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...