eddieb96's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
194.4 lb Lost so far: 0.7 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2010:
421 kcal Fat: 12.45g | Prot: 12.75g | Carb: 66.07g.   Breakfast: 2% Fat Milk, Cheerios, Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. more...
gaining 8.4 lb a week

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