Weigh In record (no journal entry) for 29 October 2010
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194.4 lb
Lost so far: 0.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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421 kcal
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Fat: 12.45g | Prot: 12.75g | Carb: 66.07g.
Breakfast: 2% Fat Milk, Cheerios, Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. more...
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gaining 8.4 lb a week
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eddieb96's weight history
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