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Had a wonderful holiday weekend! It only needed to be longer! Thought I would sabotage my diet with all of the eating and drinking that we did but I didn't. :) I did manage to squeeze in a bike ride on Sunday; rode for about an hour. Saturday we danced and danced at my brother’s wedding reception. So that had to help. It was so nice to see all of my family. Dang I miss them!
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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