|
**
|
130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2013:
|
1728 kcal
|
Fat: 83.73g | Prot: 68.73g | Carb: 172.95g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Brisling Sardines in Olive Oil, Romaine, Broccoli Slaw, Olive Oil, Shredded Carrots. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|