Weigh In record (no journal entry) for 03 September 2013
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162.3 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2013:
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1211 kcal
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Fat: 44.85g | Prot: 80.22g | Carb: 129.02g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate. more...
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losing 1.5 lb a week
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Pumba30's weight history
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