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晚餐吃了pizza, 體重很難預測，但知道的是，為了常遠的路和身體不能節食，但也不能吃垃圾食物，要多吃蔬菜，並且要少量.
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113.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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