Weigh In record (no journal entry) for 02 September 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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457 kcal
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Fat: 13.96g | Prot: 74.71g | Carb: 3.09g.
Lunch: GNC Whey Isolate 28. Dinner: Colby Jack Cheese, Chicken Breast (Skin Not Eaten), Lettuce. more...
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steady weight
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