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Trying something new but I am having a hard time staying in control around my school schedule. Considering breakfast is coffee @ 7 then at I don't get lunch (which is usually an apple and salad) until 2 and the back to class@5, Dinner gets eaten at lunch or close too it. I might need to buy a cooler for my car so fast-food won't tempt me when I'm starving. I must say I have been good sofar.
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198.4 lb
Lost so far: 1.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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2313 kcal
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Fat: 90.78g | Prot: 45.95g | Carb: 351.77g.
Breakfast: dede's cream of wheat, Dede's coffee. Lunch: Santa Fe Chicken Salad. Dinner: whole milk with vit D, Honey Nut Cheerios. Snacks/Other: Dr. Pepper (20 oz), Lorna Doone Shortbread Cookies, Meatless Cheese Quiche, Dubble Bubble Gum Balls, Mousse Temptations - Chocolate Indulgence, Water (Bottled) . more...
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losing 0.1 lb a week
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 Comments
Dear Dgibbis, i think it is fantastic that you are sticking to your diet, congrats! I am sure you have already heerd this but I thought I would just let know a personal story. I had a really hectic schedule and was not eating breakfast a couple of years ago and was having a really tough time losing weight. Then I started eating breakfast nothing huge usually oatmeal (plain not the sweetened kind) with a piece of fruit or toast with peanut butter and all of a suddenI stared to lose weight quickly. I am sure that it was because the breakfast was revving up my metabolism. Even though you are busy I would absolutely suggest that you start trying to fit some breakfast in and you may find it makes a difference.
06 Nov 10 by member: janelles
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