Sharon Paitz's Journal, 28 August 2013

136
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
1198 kcal Fat: 46.29g | Prot: 67.75g | Carb: 117.50g.   Breakfast: Bananas , Toasted White Bread , Butter Whipped (Salted) , Coffee. Lunch: Chick-fil-A Diet Coke (Medium), Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Kendall Jackson Chardonnay, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe) , Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal). Snacks/Other: Pineapple, Giant Eagle Celery Sticks. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sharon Paitz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.