Cupcake9980's Journal, 31 August 2013

Weigh In record (no journal entry) for 31 August 2013
103.0 lb Lost so far: 97.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2013:
1899 kcal Fat: 95.36g | Prot: 75.52g | Carb: 187.91g.   Breakfast: Kroger Peeled Mini Carrots, Peter Pan Creamy Peanut Butter, Pillsbury Pillsbury Cream Cheese & Strawberry Toaster Strudel. Lunch: Cuties Clementines, Hickory Farms Summer Sausage, Kraft Wheat Thins Original. Dinner: Publix Grated Romano Parmesan Cheese, Ken's Steak House Country French with Vermont Honey Dressing, Dole Spring Mix Salad, Dole Hearts of Romaine, Kroger Ground Turkey Fresh 85/15, Prego Roasted Garlic & Herb Pasta Sauce, Ronzoni Smart Taste Pasta. Snacks/Other: Cuties Clementines, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Hormel Premium Pepperoni. more...
losing 1.2 lb a week

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