bryguy's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
282.0 lb Lost so far: 38.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.
on diet bryguy's own diet   losing 0.8 lb a week

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lean strength recorded a Weigh In at 185.0 lb.
mszeno recorded a Weigh In at 244.0 lb.
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krzars recorded a Weigh In at 159.4 lb.
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Davyjay recorded a Weigh In at 165.3 lb.