Pumba30's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
163.6 lb Lost so far: 5.3 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
1153 kcal Fat: 41.25g | Prot: 80.00g | Carb: 123.42g.   Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza, Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
on diet Pumba30's own diet   steady weight

   Support   


Other Related Links

Members



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it recorded a Weigh In at 192.5 lb.
classicmom64 recorded a Weigh In at 135.5 lb.
jimiam recorded a Weigh In at 217.0 lb.
judymullins-williams recorded a Weigh In at 210.0 lb.
michelek75 commented on NavymomT's Journal Entry.
Pegasus9 commented on Magdalena003's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Anna894 recorded a Weigh In at 157.0 lb.