Pumba30's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
163.6 lb Lost so far: 5.3 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
1153 kcal Fat: 41.25g | Prot: 80.00g | Carb: 123.42g.   Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza, Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
on diet Pumba30's own diet   steady weight

   Support   


Other Related Links

Members



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

irvindw recorded a Weight Entry at 186.0 lb.
AngieS509 recorded a Weight Entry at 171.0 lb.
tweedledeetwo2 recorded a Weight Entry at 180.0 lb.
thebigguy recorded a Weight Entry at 266.0 lb.
zelda.eberle recorded a Weight Entry at 162.5 lb.
DeadlyJun recorded a Weight Entry at 200.0 lb.
varsitygirl123 recorded a Weight Entry at 177.0 lb.
Jezzamate recorded a Weight Entry at 196.4 lb.