Pumba30's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
163.6 lb Lost so far: 5.3 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
1153 kcal Fat: 41.25g | Prot: 80.00g | Carb: 123.42g.   Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  

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Pumba30 updated their Exercise Diary.
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Pumba30 recorded a Weigh In at 168.2 lb.
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Kvar recorded a Weigh In at 319.0 lb.
Thinbuatifulmesoon recorded a Weigh In at 114.9 lb.
ZintinW4 recorded a Weigh In at 180.2 lb.
SaintJacob recorded a Weigh In at 227.1 lb.
puhpine recorded a Journal Entry.
bblooz recorded a Weigh In at 169.1 lb.
TomasNNN recorded a Weigh In at 201.3 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.