Pumba30's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
163.6 lb Lost so far: 5.3 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
1153 kcal Fat: 41.25g | Prot: 80.00g | Carb: 123.42g.   Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  

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Pumba30 updated their Food Diary.
Pumba30 updated their Food Diary.
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Pumba30 recorded a Weigh In at 170.0 lb.

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MSALLET recorded a Weigh In at 175.0 lb.
hschultz recorded a Weigh In at 174.0 lb.
Catarinalcm recorded a Weigh In at 102.3 lb.
Batsailor recorded a Weigh In at 230.8 lb.
sonogool recorded a Weigh In at 220.9 lb.
xDarKnight recorded a Weigh In at 149.9 lb.
artehmisa recorded a Weigh In at 183.9 lb.
Supertash recorded a Weigh In at 187.4 lb.