Pumba30's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
163.6 lb Lost so far: 5.3 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
1153 kcal Fat: 41.25g | Prot: 80.00g | Carb: 123.42g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  


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mariyoung1 recorded a Weigh In at 208.0 lb.
Toboy recorded a Weigh In at 213.8 lb.
imrael recorded a Weigh In at 270.0 lb.
desperate1964 recorded a Weigh In at 241.4 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 210.2 lb.
Shanny17 updated their Food Diary.
kattay commented on HCB's Journal Entry.
nike051 recorded a Weigh In at 201.7 lb.