kenmertes's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
173.6 lb Lost so far: 6.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet kenmertes's own diet   losing 0.5 lb a week

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chatchonlaksuwimon recorded a Weight Entry at 176.4 lb.
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HardDaysKnight supported Toumina's Journal Entry.
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