kenmertes's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
173.6 lb Lost so far: 6.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet kenmertes's own diet   gaining 2.6 lb a week

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kenmertes's Own Activity

kenmertes recorded a Weigh In at 183.6 lb.
kenmertes recorded a Weigh In at 182.0 lb.
kenmertes recorded a Weigh In at 185.6 lb.
kenmertes recorded a Weigh In at 184.2 lb.

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Redbone54 added sunnydaydream's London Broil recipe to their cook book.
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Pastor Jedi Ninja commented on their Journal Entry.
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skwhite commented on their Journal Entry.
tsmith3000 recorded a Weigh In at 386.0 lb.
Lo8i recorded a Weigh In at 140.4 lb.