Weigh In record (no journal entry) for 29 August 2013
|
268.0 lb
Lost so far: 23.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2013:
|
1980 kcal
|
Fat: 86.00g | Prot: 90.50g | Carb: 238.00g.
Lunch: SoBe Lifewater Black and Blue Berry, Kellogg's Fruity Snacks - Mixed Berry, Premier Nutrition Yogurt Peanut Crunch Protein Bar. Dinner: Burger King Dutch Apple Pie, Burger King French Fries (Medium), Burger King Whopper Sandwich with Cheese. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonnymom1982's weight history
|