badsofa's Journal, 29 August 2013

**
127.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1764 kcal Fat: 68.63g | Prot: 71.22g | Carb: 200.20g.   Breakfast: All-Bran Plus, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cooked Green String Beans (from Fresh), Thin Crust Cheese Pizza with Vegetables. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
gaining 1.4 lb a week

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