dfex's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
205.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
122 kcal Fat: 1.05g | Prot: 3.28g | Carb: 27.09g.   Breakfast: Coffee, Kellogg's Brown Rice Krispies. more...
on diet dfex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dfex's own diet



dfex's weight history


dfex's Recent Activity

dfex's Own Activity

dfex recorded a Weigh In at 206.4 lb.
dfex recorded a Weigh In at 207.6 lb.
dfex recorded a Weigh In at 208.8 lb.

dfex's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported Matchsticks's Journal Entry.
brenth1 recorded a Weigh In at 219.6 lb.
Transformation Butterfly commented on Lily100's Journal Entry.
SSN585 recorded a Weigh In at 234.6 lb.
warrenwinter commented on Booce's Weigh In.
Steven Lloyd supported DeanDon1's Journal Entry.
SergioZ07 supported chadlius88's Journal Entry.
jnix911 supported Christinemeowk's Journal Entry.