dfex's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
205.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
122 kcal Fat: 1.05g | Prot: 3.28g | Carb: 27.09g.   Breakfast: Coffee, Kellogg's Brown Rice Krispies. more...
on diet dfex's own diet  

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dfex recorded a Weigh In at 206.4 lb.
dfex recorded a Weigh In at 207.6 lb.
dfex recorded a Weigh In at 208.8 lb.

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Didge2 recorded a Weigh In at 251.1 lb.
charatense supported Gordoo!'s Journal Entry.
pandasmom commented on Twistedcorpse's Weigh In.
knuckles the mgtow monk commented on NavymomT's Journal Entry.
saraeaves updated their Food Diary.
stevieweevie supported Shari22's Weigh In.
CrossBoss1970 recorded a Weigh In at 190.0 lb.
ebadcoura recorded a Weigh In at 120.0 lb.