dfex's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
205.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
122 kcal Fat: 1.05g | Prot: 3.28g | Carb: 27.09g.   Breakfast: Coffee, Kellogg's Brown Rice Krispies. more...
on diet dfex's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dfex's weight history


dfex's Recent Activity

dfex's Own Activity

dfex recorded a Weight Entry at 209.6 lb.
dfex recorded a Weight Entry at 209.6 lb.
dfex recorded a Weight Entry at 214.4 lb.
dfex recorded a Weight Entry at 215.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

francheska 30 supported Jobrites's Journal Entry.
ED BO recorded a Journal Entry.
erikahollister commented on art2ya's Journal Entry.
HCB supported NanaKP's Journal Entry.
grannie57 recorded a Weight Entry at 204.8 lb.
angelu16 recorded a Journal Entry.
nadavi supported najibamir's Journal Entry.
pierrott updated their Food Diary.