dfex's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
205.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
122 kcal Fat: 1.05g | Prot: 3.28g | Carb: 27.09g.   Breakfast: Kellogg's Brown Rice Krispies, Coffee. more...
on diet dfex's own diet  

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dfex recorded a Weigh In at 201.8 lb.

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laini_marie updated their Exercise Diary.
Dmgarcia13 supported SFaubert001's Weigh In.
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curvythin recorded a Weigh In at 180.0 lb.
peterfr recorded a Weigh In at 205.9 lb.
AndyPandy03 recorded a Journal Entry and a Weigh In at 179.0 lb.
50nfat replied to Hoser's post - Where is everyone from?.
wakamiya supported hoosier436's Journal Entry.