dfex's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
205.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
122 kcal Fat: 1.05g | Prot: 3.28g | Carb: 27.09g.   Breakfast: Coffee, Kellogg's Brown Rice Krispies. more...
on diet dfex's own diet  

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dfex recorded a Weigh In at 203.6 lb.

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LilSakura supported Roblaw2b's Weigh In.
drchele recorded a Weigh In at 143.8 lb.
Sugar Waffle supported Dallas Broadway's Weigh In.
kristopherchambers supported SanaAam's Weigh In.
smartygirlCA commented on warrenwinter's Journal Entry.
ciawil commented on smartygirlCA's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported smartygirlCA's Journal Entry.