david0227's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
216.1 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2013:
1533 kcal Fat: 76.69g | Prot: 40.34g | Carb: 176.60g.   Breakfast: Flour Tortilla, Queso Chihuahua. Lunch: Camarones al Vapor o Hervidos, Carrots, Charras Tostadas de Maíz, Patatas Cocidas, Broccoli, Mayonesa. Dinner: Pastel de Zanahoria Glaseado, Pastel de Zanahoria Glaseado, Lala Leche Entera. more...
3168 kcal Activities & Exercise: Basketball - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
on diet david0227's own diet  

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