Cowtippa's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
345.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
2504 kcal Fat: 91.74g | Prot: 96.29g | Carb: 334.51g.   Breakfast: 90 Calorie Cinnamon Coffee Cake. Lunch: Butterfinger Bar (Fun Size), Crunch Bar (Miniature), Light & Fit Yogurt, Sparkling Cranberry, Signature Classics Fried Chicken Breast. Dinner: Chocolate Cupcake, Fruit Punch, Cheeseburger with 1/4 Lb Meat on Bun, Coco-Cola Classic (12 oz). Snacks/Other: Nectarines. more...
gaining 0.2 lb a week

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