AndreaAdams510's Journal, 27 August 2013

271.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed poorly.

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323 kcal

Fat: 17.63g | Prot: 14.95g | Carb: 26.73g.   Breakfast: Water, Land O'Lakes Light Butter, Jelly (All Flavors), Toasted Whole Wheat Bread, Boiled Egg. more...

4556 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...