Weigh In record (no journal entry) for 27 August 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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1271 kcal
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Fat: 45.82g | Prot: 47.26g | Carb: 173.38g.
Breakfast: Strawberry Nonfat Yogurt, American Cheese, Light English Muffins, Egg. Lunch: Soft Pretzel Roll, American Cheese, Sliced Ham (Extra Lean), Grapes, Wavy Potato Chips. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 0.1 lb a week
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